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Healthy O's A place for us to talk about getting healthy, support one another, offer tips, tricks, complain, whatever we need on our journey to good health and weight loss.

 
 
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Old 07-07-2017, 12:24 PM
janedee's Avatar
janedee janedee is offline
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Join Date: Oct 2009
Posts: 3,182
Default Whole 30?

Just wondering if anyone has tried the Whole 30 program. DH and I started four days ago and, so far, it hasn't been too difficult. Although, I do miss having a cold beer or glass of wine when its this hot out!
I'm finding lots of interesting new recipes without grains and dairy.

Here's the link to the program: https://whole30.com/whole30-program-rules/
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