Home     Shop     Blog     Community     Gallery       Newsletter       Tutorials     Contact Us      
Forum :: Oscraps.com Facebook Twitter

Go Back   Forum :: Oscraps.com > :: Misc-O-llaneous :: > Healthy O's
Register FAQ Members List Calendar Mark Forums Read

Healthy O's A place for us to talk about getting healthy, support one another, offer tips, tricks, complain, whatever we need on our journey to good health and weight loss.

Thread Tools Display Modes
Old 03-06-2017, 09:41 AM
bcgal00's Avatar
bcgal00 bcgal00 is offline
Off The Hook
Join Date: Apr 2009
Posts: 5,824
Default Exercise routine?

I've been procrastinating but I am going to take a 1/2 hour and do a weight lifting routine this week. I find it so easy to procrastinate and push thoughts of exercise out of my head but I am determined to start it up again.

The funny thing is, I always feel good while I'm doing it and afterwards. It's the getting started part that is hard for me.

So I need to get started on a routine again. What about you? Any routine or want to start a routine?
My Gallery
Reply With Quote
Old 03-06-2017, 09:47 AM
scrapinmom's Avatar
scrapinmom scrapinmom is offline

Official Occupant
Join Date: Feb 2013
Posts: 1,635

My goal was to get 10,000 steps a day on my fitbit, which I did for several days in a row, but my knees can't take it. I do try to take my dog for a walk as many days as I can. I also do weights from time to time, but I need to get in a better schedule with that.

Creating for Crafty Button
Reply With Quote
Old 03-07-2017, 02:41 PM
felis's Avatar
felis felis is offline
Off The Hook
Join Date: Mar 2015
Posts: 5,351

i'm afraid that the spring fatigue will give me excellent excuse for procrastination, now when have so much to do is more difficult to find time for myself or even motivation.
Like Sharon is said, I also need to take my dog to the longer walks, but this is mostly that I plan for now. :dogwalk:
My Oscraps gallery
Reply With Quote
Old 03-09-2017, 02:22 PM
faerywings's Avatar
faerywings faerywings is offline
The Loopy-O

Ozone's One In A MilliOn
Join Date: Aug 2006
Posts: 51,491

Sharon, I found that the 10K steps was too hard for me at least at this point in the winter. I felt very unsuccessful about that until I realized that I was allowed to lower my goal. I went to 7K, started to hit that, then 7.5K and now I am able to do 8K. Took me a long time to give myself permission but at least I feel like I am accomplishing something. Once the weather warms up, I will be outside in the gardens which counts as exercise in my book

~~Chris~~ My Gallery

Reply With Quote
Old 03-09-2017, 06:40 PM
VickiStegall's Avatar
VickiStegall VickiStegall is offline

Ozone's Official Praise Queen
Join Date: Aug 2006
Posts: 21,327

I agree that I feel so much better when I do work out - so why don't we just start.... maybe it's because I know it takes a couple weeks before it actually starts to feel good lol

maybe after the birthday party is over I'll make time for this!

My Gallery :: My Blog

Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -6. The time now is 08:02 AM.

Powered by vBulletin® Version 3.8.6
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright 2005-2018 Oscraps