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Healthy O's A place for us to talk about getting healthy, support one another, offer tips, tricks, complain, whatever we need on our journey to good health and weight loss.

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  #21  
Old 02-03-2017, 04:21 AM
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Ellen Ellen is offline
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before this flue /virus/pneumonia lark I used to go swimming every week. I'm now ready to pick it up again .It's a special arrangement for the over 55 's and usually there's a group of 6 ladies and 1 man. We have full use of the swimmingpool-sauna-whirlpool -gym which is great but then....they provide lunch for us homemade soup- delicious bread - and cakes so the calories you loose by swimming are put on again.

when I'm in Holland I cycle everywhere- here only in the summer because of the winds in winter . we're planning to start a walking group as well but will probably end up in the tearoom after that.
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  #22  
Old 02-03-2017, 04:59 AM
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faerywings faerywings is offline
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Good for you, Nini!!!!

Ellen- that is one nice deal! enjoy!
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