Thread: Supplements
View Single Post
  #15  
Old 02-04-2017, 09:59 AM
bcgal00's Avatar
bcgal00 bcgal00 is offline
Off The Hook
 
Join Date: Apr 2009
Posts: 5,812
Default

I try to eat healthy but think that with added health issues, a few vitamins are necessary for me. I take a biotin supplement for my hair which is thinning and breaking due to thyroid/menopause. I've noticed a difference when I take it regularly. I also take vitamin B off and on.
__________________
Rae
My Gallery
Reply With Quote