Thread: Supplements
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Old 02-04-2017, 09:59 AM
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bcgal00 bcgal00 is offline
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Join Date: Apr 2009
Posts: 5,812

I try to eat healthy but think that with added health issues, a few vitamins are necessary for me. I take a biotin supplement for my hair which is thinning and breaking due to thyroid/menopause. I've noticed a difference when I take it regularly. I also take vitamin B off and on.
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