Thread: Exercise
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Old 01-16-2017, 11:45 AM
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bcgal00 bcgal00 is offline
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Join Date: Apr 2009
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I haven't been using my gym membership. I had a hard time getting myself there, procrastinating and not going, this last year. I go out walking almost daily with Taz and want to increase that, along with getting a home program set up for weight lifting and HIIT sessions. I like the idea of higher intensity and shorter duration workouts. I have a lot of videos to try out from youtube.
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