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Old 05-14-2017, 04:04 PM
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VickiStegall VickiStegall is offline

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Join Date: Aug 2006
Posts: 21,093

Originally Posted by Scrapmemories View Post
I just read through all these amazing tips and suggestions because I too need to increase my water intake. Then I read Nancy's warning about her experience with dehydration. That is a wake up call for me here in hot south Florida. My favorite thing is to put citrus slices (orange, lime and lemon- together or on their own) in a glass container in the fridge so it is cold and refreshing.
That sound delicious! Citrus is also supposed to help with digestion.

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